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UK GMT

[size=3]Today at 1am the clocks got back 1hr as we are now coming into winter.

HAHA i get an hours more sleep :P[/size]

so, it's best for you or not.......... its every year need ma

I think it base on different places.

Like in the province i'm in , in Canada, we doesn't have day-night time adjustment. But like Vancouver , the 3rd week of november or october ( forgot which one LOL ) they also have the adjustment base on the fact to make the day "seems" longer and the night shorter ( North America is away from the sun during winter, so we have less direct sun-light ). We will tune it back to normal in the 3rd week of March or April ( yet again i forgot which one ).

So it's good during fall/winter times but it sucks during spring coz u needa wake up an hour early XD